The HyGYM Olympic Hex Trap Bar is specifically designed for regular rec center use, and ergonomically created to fit comfortably in your hand. The Trap Bar enables you to do many different exercises to help strengthen a wide range of muscle groups, including your hamstrings, glutes, quads, forearms, core and grip strength. The Trap Bar (otherwise known as the Hex Bar) is particularly beneficial for those with a weaker back, as it puts less strain on your lumbar spine. The HyGYM Olympic Hex Trap Bar is perfect for use at your local rec center or at home to mix up your strengthening activities and take your preparation to a higher level! Not only can you improve muscle endurance but also promote healthy weight loss. Features: Weight: 25 KG Sizes 146cm length x 59cm wide Weight Capacity - 300kg Max Load Knurled Multi position grips Spring collars Provided Suitable for Olympic Plates Ideal for working Traps and Shoulder Muscles HyGYM Olympic Hex Trap Bar Warranty At HyGYM we offer a 24 month warranty to ensure complete customer satisfaction.