The Concept2 RowErg sets the standard for indoor rowing machines. Built by rowers, for rowers, the RowErg is used by people of all ages and abilities worldwide who want a full-body, low-impact workout. As engineers, we value clean, effective design. The RowErg is engineered to work smoothly, be easy to maintain, and last a lifetime. This is the same machine used by Olympic- and elite-level athletes to train for their sport—it’ll take the abuse of heavy training day after day. At the same time, it supports the training goals of everyone, whether you’re just starting out on your fitness journey, looking to start something new, or a long-time athlete. The Concept2 RowErg is available with either standard or tall legs. The standard legs give a 14 inch (36 cm) seat height while the taller legs make the seat 20 inches (51 cm) from the floor. The tall leg option replaces the Model E, which is now discontinued. A higher seat is not required for taller users, and both machines will fit inseams up to 38 inches (96.5 cm). Rowers with an inseam longer than this may require an extra-long monorail. We include the following items with your purchase: PM5 monitor Smartphone Cradle Model D User Manual Performance Monitor Quick Start Guide Tools and illustrated assembly instructions Reliable Workout Data The powerful PM5 Performance Monitor, standard with every RowErg, provides repeatable, comparable data for every workout. The PM5 offers a simple “Just Row” mode or allows you to set up a variety of workouts. The monitor shows you a wide range of data, including pace, watts, stroke rate and Calories and automatically stores this information in either its internal memory or a USB drive. Get Connected One monitor, many training options! Our open-platform Performance Monitor connects via Bluetooth to your smartphone or tablet and is compatible with over 30 different apps, including our own ErgData. Whether you’re after online classes, coaching and training programs or virtual racing, there’s an app to suit you. Integrated Device Holder Now it’s easier than ever to use ErgData, or any of your other favorite apps, while rowing. Each new RowErg comes with a device holder that allows you to keep your smartphone or tablet securely in place. The device holder fits everything from small smartphones to large tablets such as the iPad Pro and is easily and quickly adjustable. One Machine, Two Height Options Our standard RowErg has a 14” seat height, while our elevated version has taller legs that provide a 20” seat height. The elevated version is a good choice if you like the convenience and appearance of a taller machine. The increased seat height can also make it easier to get on and off. Flywheel and Damper Our RowErgs use air resistance to respond to your effort on every stroke, so you are in full control of your exertion and resistance at all times. The spiral damper allows you to easily adjust the airflow to the flywheel, so you can change the feel of the stroke to suit your preference. The flywheel design minimizes noise while maximizing a smooth feel. Storage and Mobility The RowErg is easy to wheel around for workouts and can be quickly separated into two pieces (no tools required) for compact storage. Ideal for homes or gyms that need flexible space. The taller legs of the elevated version feature large caster wheels for easier moving. Adjustable Footrests and Ergonomic Handle Adjustable footrests allow for quick and easy sizing to fit a wide range of shoe sizes. We designed the ergonomic handle with a 10-degree bend that allows you to row comfortably with a natural arm and hand position. Easy To Assemble All that is needed to assemble the RowErg is to install the front legs. We include all necessary tools and clear, illustrated instructions. Takes just 20–30 minutes. View the assembly video. Durable Construction That’s Easy to Maintain Our machines are famous for their durability. Tough and built to last, our machines withstand rigorous use in boathouses, training centers, living rooms, hotels, health clubs and military bases around the world. We make sure our machines are easy to care for so you can focus on using your investment, not maintaining it. Included with your Purchase We include the following items with your RowErg with PM5 purchase: Device Holder User Manual Performance Monitor Quick Start Guide Tools and illustrated assembly instructions