Utilising a harmony of synergistic ingredients, the Elemis Instant Refreshing Gel combines extracts of Arnica, Birch, Witch Hazel, Camphor and Menthol. Providing instant relief for muscle tension and tiredness it helps to energise and sooth the muscles. To use: Apply to areas with tired muscles and massage into the skin. Ingredients: Aqua/Water/Eau, Sd Alcohol 39-C (Alcohol Denat.), Propylene Glycol, Menthol, Arnica Montana Flower Extract, Betula Alba Bark Extract, Hamamelis Virginiana (Witch Hazel) Water, Carbomer, Camphor, Triethanolamine, Methylparaben, Propylparaben, Yellow 5 (Ci 19140), Blue 1 (Ci 42090). Elemis actively seek out sustainable ingredients and endeavour to support local growers and their communities. All natural ingredients are responsibly sourced utilising biotechnology to protect the Earth's precious resources. Elemis are constantly looking for new ways to reduce waste and excess packaging. Elemis products are formulated without the following ingredients: - Aluminium - Artificial dyes - Coal Tar - DEA - Formaldehyde - Hydroquinone - Methylisothiazolinone/methylchloroisothiazolinone - Mineral oils - Oxybenzone - Parabens - Phthalates - Retinyl Palmitate - SLS/ SLES - Talc - Triclocarban - Triclosan